Recover. Repair. Relax.

At our in-house Recovery centre.

 
Powerstation Gym Mackay Recovery Cryotherapy.jpg
 

Welcome to PWR Recovery, a recovery centre within PWR Station Gym.

Offering a range of recovery services to help compliment your training and have your body feeling and moving its best. This way you can train your body to your full capacity in the gym and then relax, recover and repair at PWR Recovery.

Treat your entire self by establishing a new, refuelling regime designed to compliment all fitness diversities. PWR Recovery welcomes a unique opportunity for the people of Mackay to reflect, appreciate, and indulge in state-of-the-art self-care. Complement your training with one of our supplementary therapies, and speed up recovery time so you can get back to the gym floor or your normal daily activities faster.

 

HALF PRICE MAY!

Treat your body to a month of pure bliss and recovery with our Half Price May deal on our Infrared Sauna 5 pack and NormaTech Boots 5 pack sessions.

INFRARED SAUNA

5 Session Pack WAS $190 NOW $95
Must be used within 90 days of purchase.

NormaTec BOOTS

5 Session Pack WAS $200 NOW $100
Must be used within 90 days of purchase.

 

CRYOTHERAPY

$92/session

Whole Body Cryotherapy stimulates collagen production, resulting in anti-aging skin rejuvenation and cellulite reduction. Cryotherapy has been proven to aid in muscle recovery, reducing muscle soreness by up to 50% and elevates the body’s natural performance threshold giving you the competitive edge.

Cryotherapy increases the body’s ability to train, recover and perform at the optimal level performance. Also, a surge in metabolism consumes 400 to 800 calories, aiding in weight loss.

INFRARED SAUNA

$45/session

Infrared saunas are an effective tool for natural healing and prevention of chronic illness to enable people to live healthier lives. Why? Because infrared light has the ability to penetrate our bodies at a cellular level to produce a range of health benefits. Such as - detoxification, weight loss, relaxation, pain relief, blood pressure reduction, improve circulation, skin purification, wound healing, improves cell health, muscle recovery.

NormaTec BOOTS

from $40/session

Train harder, recover faster. Our NormaTec System allows you to enhance blood flow and speed recovery getting you back to training faster. The NormaTec PULSE massage pattern uses three key techniques - pulsing, distal release and gradients, to provide a deep pressure, relaxing massage.

Our facilities include a relaxed room with comfy chairs for the use of the NormaTec system. The space includes magazines, access to Wifi and a power supply for electronic devices to allow you to either kick back, switch off.

WELLNESS MEMBERSHIP

$55/week

Boost your immune system, kick start or aide your weight loss journey and gain a competitive edge. Nourish your skin, detox and support your body and speed up the recovery process naturally so you can live your best life. Why not ask your friend to join as well, this is a great way to relax and reconnect.

Includes:
1x 45 minute sauna session per week
1x 30 Min NormaTec Session per week
1x Cryotherapy session every 4 weeks