Meet Coach T and Leonie.
Owners Terence and Leonie connected in 2008 and soon found they shared a passion for health and fitness with a burning desire to help other people improve the quality of their lives. Improving their health, happiness & creating a sustainable approach to living a full and vibrant life, regardless of past experiences and circumstances. Having both come from tough upbringings, they used fitness to help them rise up and transform. They love to provide opportunity, knowledge and support with a no-bullshit approach to help people take back their power and become “thrivers” rather than survivors.
“Starting out as Models & Muscles, a nutrition, personal training and competition preparation coaching business. An opportunity presented to purchase the gym we trained from and we thought what a perfect start to the next adventure. We have HUGE goals, we don’t just want to be a successful gym, we want to offer every opportunity for our members to find their strength and transform their lives. We have added to our family a sister business – PWR Recovery — a recovery centre and space of complete relaxation. When you walk through the doors, you literally feel the weight of the world drop off your shoulders. With services and facilities that aren’t offered anywhere else in Mackay, this gives us the opportunity to offer the complete personalised approach to our members needs.”
No matter your preferred training style or where you’re at in your personal journey, there's something to help you break a sweat and fall in love with fitness and create the best version of you! We are here to instil confidence in your own body's ability to be healthy and functional so you can live your best life. Take your pick from our timetable featuring a range of personalised classes per week including HIIT, kick boxing, pilates, dance movement, step, team building, core and strength based sessions.
As soon as you walk through our doors, you'll notice we're more than just a gym, we are a community. We are a strong team of individuals who embody our values, inspire, motivate, support & connect with each other.
We could go on and on, but you won’t believe it unless you’ve experienced it yourself. We are inviting you to come in – first session is always free.
— Terence + Leonie
